Women's Safety Workshop

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10 days

Minimum quantity for "Women's Safety Workshop" is 1.

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Dhruv Foundation
Mission of Dhruv Foundation is to make a real difference in the lives of those in n...
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Our Motto is to teach self defence to every girl or women as its needed for her own safety, In any critical sitution instead of waiting for anyone else to come for a help every women must be self trained to handle the situation. It increses Mental alertness & confidence in every woman after attending our session. 

Here are the details of Our One-day "Women Self Defense Programme", which will  include everythng  mentioned below: 

Self Defense Basic Introduction and philosophy
Mindset & Aggression
Personal Protection tactics & Concepts.
Effective striking (Punching and Kicking) & Clinching for the streets
Punch blocks, kick blocks and other defending techniques.
Defense against strikes
Defense against knife attacks & knife threats.
Defense against chokes & grabs
Defense against Multiple attackers
Using our own body parts as weapon.
How to fight your Fear Do it Yourself(DIY) Practice session
Practical, Demonstration & Talk show.
Question & Answers Session

Minimum 2 hrs to max 3 hrs would be required for this session.

What will you learn?

How to use your own body as a weapon. ? 
How to Increase Mental Alertness. ? 
Techniques to escape from a dangerous situation. 
Detail study of Human body & all soft Target.
How to be street Sharp? 

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